Introducing a FREE six week series (Wednesdays at 8am PST starting January 12, 2022) specifically designed for ministry leaders!


How is your health today compared to this time last year?

Did your plans get derailed (again!) by the demands of life and ministry?

Do you feel empowered or defeated, proud or ashamed of the state of your health?

Do you have a vague sense of what you wish to change, or do you have a solid plan in place for your physical, mental, and spiritual well being in 2022?

Putting a microscope to our own habits isn’t always an easy or comfortable task. But doing it in a safe space with other sojourners can take the edge off (and take us off the edge!). Creating a plan is the first order of business, and we want to help you do just that. You are invited to the Healthy Habits Workshop – it’s completely free and designed specifically for ministry leaders!

Here’s what one pastor recently shared about his health journey:

If I am going to take care of people, the only way I can do that is if I am taking care of myself. Too many times pastors are at the beck and call of staff, congregants, and anyone who has a need, putting ourselves on the back burner.

When I began to give attention to my health I had so much more energy, my sleep was better, I was able to be more alert and present with people everyday.  

It took me from a place of feeling mentally oppressed, to feeling like I could make a difference in people’s lives.  

In this free six-week series specifically designed for ministry leaders, you will have time and space to:

    • Discover your “why?” Why do you even care to be healthy? What difference will it make to the quality of your life and ministry? What has God called you to, and how can you powerfully step into that with your mind, body, soul and strength?
    • Evaluate your current reality and discover some simple approaches to shore up areas that are holding you back and draining your energy.
    • Learn basic strategies to upgrade your physical, mental, emotional, and spiritual well-being. It will touch on the personal aspects of creating habits that will help you sustain what you begin. Ultimately, this is a great way to kick-off 2022.

I will be partnering with my colleague Micah Dodson (Thrive Church Planting), along with Gina Reinecke (OptaVia Health Coach) to help you create a plan to help you thrive in 2022.



WEDNESDAYS, JAN 12, 19, 26, FEB 2, 9, 16 at 8:00am PST/11:00am EST



Workshops are presented in a Zoom format in weekly, one-hour sessions. The workshop is limited to 15 members to maximize interaction among the participants. We do not promote any organization or program, and we are not affiliated with a particular religious group. The presenters are volunteers who provide information and support. They are not licensed to give any medical or psychological advice in health, wellness, or other fields.



Photo by Gabin Vallet


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